Seed & Soil

Got to admit that I have not had a smoothie bowl and was very excited to try Seed & Soil's bowls when they contacted me! Paid a visit to their shop at 1 Tanjong Pagar road after my Saturday's yoga practice, with an empty stomach so I can have a bowl for brunch! teehee! Promo quote at the end of the post!! :D

Seed & Soil's smoothie bowls are not only pretty to look at; they are great to have as breakfast, post-workout meal, quick lunch, or even as a guilt-free dessert. Each signature bowl is a nutritional powerhouse packed with the perfect balance of carbs, protein and healthy fats.

Seed & Soil's bowls are also topped with seasonal fruits, coconut flakes and their signature Superfood Sprinkle, a protein, fiber, and omega-3 rich blend of our homemade Rawnola (Oats, Dates & Coconut), Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Goji Berry, Cashew, Cacao Nibs and Buckwheat!

My favorite 2 are Cacau Warrior and Pitaya Sunrise!
This smoothie is the ideal post-workout fuel with banana and peanut butter providing a hit of protein and antioxidants. Raw cacao is also a good source of sulfur which can give you strong nails, shiny hair and a healthy liver.

Sit back and enjoy your chocolate therapy with every satisying spoonful of the rich velvety chocolate smoothie base, crunchy toppings and fresh fruit chunks.

Pitaya Sunrise
This one is a stunner! Incredibly nutrient dense, beautiful, and delicious! Red dragon fruit is a beauty food because it has particularly high amounts of vitamin C. This is important in keeping free radicals at bay while keeping our skin healthy by protecting and boosting collagen and serves as an overall antioxidant for the body!

I had a bowl of Pitaya Sunrise on the spot! Alvin who never liked dragonfruits was literally asking me for more!